Diaphragmatic breathing as a way to deepen your meditation practice

You’ve been practicing meditation for some time now, but you’ve stagnated at a stage for some time and you want to go deeper.

Co-creating an ideation tool with an Ajrakh artisan from Kutchh.

Diaphragmatic breathing as a way to deepen your meditation practice

You’ve been practicing meditation for some time now, but you’ve stagnated at a stage for some time and you want to go deeper.

Co-creating an ideation tool with an Ajrakh artisan from Kutchh.